Isokinetix Assessment Tools
Isokinetix Group Training Studio offers the most comprehensive assessment information on the Northshore! As part of Isokinetix’s commitment to helping achieve your health and fitness goals, we are excited to offer the most advanced, current technology for measuring your progress, including:
- InBody’s most advanced Bioelectrical Impedance Analyzer to measure body fat and lean body mass.
- IQniter Cardio Training Program, powered by Suunto, to wirelessly track the heart rates of all participants during the workout.
This scanner can accurately measure and track your body composition in several ways.
- Body Mass Index
- Lean Body Mass
- Skeletal Muscle Mass
- Body Fat Mass
- Percent Body Fat
- Weight
- Segmental Muscle Analysis allows you to clearly understand your muscle distribution and where you need to focus on muscle development (Right Arm, Left Arm, Trunk, Right Leg, Left Leg)
- Segmental Fat Analysis allows you clearly understand fat distribution (Right Arm, Left Arm, Trunk, Right Leg, Left Leg)
- Graphs allow you clearly track your progress through time
- Intercellular Water/Extracellular Water/Total Body Water
- Dry Lean Mass
- Basal Metabolic Rate
- Visceral Fat Level
- Impedance at each segment/frequency
Easy to read and comprehend; results sheets that anyone can understand
Stores every test result that can be open and printed anytime
iQniter Cardio Training is a unique and easy-to-use system for wirelessly tracking the heart rates of multiple participants in an exercise activity. The iQniter Cardio Training software wirelessly tracks the heart rates of participants wearing the Suunto Dual Comfort sensor belt. This data can be viewed in real time, saved, and analyzed by your trainer.
We are excited to bring you MovesCount, have your workout graphs sent directly to the MovesCount website for storing and comparing past sessions. More detailed information is available here as well, including EPOC (excessive post-exercise oxygen consumption), and estimated Respiration Rate, and VO2 max. Share your workout graphs with friends and connect with others in your session, too! Just click the MovesCount icon below to get started! Once you are registered, your graphs will be automatically sent to MovesCount!
